HAPKIDO VANCOUVER YELLOW BELT 27 CLASSES |
KICKS/ FALLS/TECHNIQUES |
STRIKES
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TECHNIQUES
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DEFENSIVE
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SPECIAL |
| Single Kicks: |
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| Low Side |
Straight Palm |
10 GRAB DEFENSES |
Rising Block |
Count 1- 10 |
| Low Roundhouse |
Side Palm |
1. Wrist Kal Technique, Long Step Version (with prance) |
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| Inside Foot |
Ridge Hand To Groin |
Low X-Block (step back) |
Curriculum |
| Back |
Close Range Palm |
2. Short Step Version (driving straight down) |
Terminology |
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| Jumping Kicks: |
Jab Foot In Bucket |
3. Shoulder Grab, Downward Finger Lock (hook with fingers) |
Outside Forearm Deflection (salute) |
Basic Angles |
| Jump Scissors Front |
Stutter Step |
From Fighting |
| Jump Lead Front |
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4. Shoulder Grab, Turning Takedown, Arm Bar Finish |
Stance: |
| Jump Rear Front |
Hapkido Jumps - 100 |
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5. Sacrifice Throw, Forearm To Neck Or Side Mount Finish |
Double Outside Forearm Deflection (startle response) |
Shuffle FW |
| Falls: |
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Shuffle BW |
| Front Fall |
7 DOUBLE ESCAPES |
6. Figure 4 Arm Bar, Drop, Side Mount Finish |
Shuffle 45° |
| Back Fall |
1. Elbow Up |
Shuffle R / L |
| Falls From Crouching |
2. Elbow Across |
7. Stepping Under, 180° Turn, Drive To Ground |
Shuffle Back |
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3. Palms Together To Right |
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45° |
| 6 SHUT DOWNS |
4. Palms Together To Left |
8. Side Headlock: Pressure Point To Back Of Knee, Forehead
Takedown |
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| 1. Grabbing Neck, Swing Into Headlock, Throw |
5. Single Press Release To |
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| Right (half of #3) |
9. Side Headlock: Hand On Hip, Stepping Between Legs, Rolling
Through, Arm Bar Finish |
7 KNIFE TECHNIQUES |
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| 2. Knee To Stomach, 180° Take Down, Collar Choke |
6. Pull Off Hand, Step Back, |
1. Stationary To Torso: Inside Forearm Check, Ridge Hand Strike |
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| Spear Punch |
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| 3. Knee To Chest Option |
7. Peel Off Hand, Cartwheel |
10. Side Headlock: Hand On Shoulder, Sacrifice Throw Behind
Legs, Roll To Arm Bar Finish |
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| 4. Locking Arm, Lift Up, Step Under With Stutter Step, Choke |
With Foot sweep Takedown |
2. Stationary To Face: Joint Lock, Break Straight To Heel |
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| 5. Rodeo Take Down Option |
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| 6. Shoot From Standing, Crouch, Check Knee, Knee Bar Or Groin
Kick |
4 REAR CHOKE DEFENSES |
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3. Thrust To Torso: Low X-Block (fingers up) |
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| 1. Opponent Pushes, Pressure Point At Elbow, Shoulder Throw |
7 TOP MOUNTS |
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| 1. 180° Turn, Arm Bar |
4. Cross Thumb Block, Stepping In 180°, Takedown |
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2. Opponent Grabbing, Foot Release |
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| FROM THREE POINT DEFENSE |
2. Opponent Pulls Back, One Step, Look To Ground, Rotation,
Throw |
3. Counter To Arm Bar |
5. Cross Thumb Block, Kal Takedown |
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| 1. Opponent Kicks With Right Leg: Opening door 180°, Spear
To Pelvis Takedown |
4. Roll Off, Shoulder Dislocation |
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| 5. Lock Hand To Shoulder, Drive Forearm To Hip, Roll Over,
Elbow Break |
6. Outside Forearm Block (down), Stepping into 180° Turn,
Arm Trap, Reverse Wrist Break |
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| 3. Two Steps, Sweep |
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| 2. Opponent Kicks With Left Leg: Cross Arm Block, Hitchhike
Takedown |
4. One Step, Drop To One Knee, Shoulder Throw, Wrist Lock |
6. Opponent Grabbing, Transfer Arm Across Body, Side Choke
(diaphragm) |
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| 7. Outside Forearm Block (down), Wrist Break |
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7. Arm Neck Scissors Choke |
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| 3. Opponent Strikes: Block With Arm, 180° Takedown |
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