HAPKIDO VANCOUVER GREEN BELT 54 CLASSES |
KICKS |
STRIKES |
TECHNIQUES |
DEFENSIVE
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SPECIAL
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| Single Kicks: |
Hapkido Knife |
16 GRAB DEFENSES |
Outside Hooking Parry |
6 ESCAPES FROM GUARD |
| Inside |
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1. Wrist: Pull Neck With Pressure Point, Side Knee |
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1. Grab Belt, Elbow Pressure To Thighs, Knee On Thigh, Enter
Into Side mount |
| Outside |
Hapkido Knife Forearm |
Inside Hooking Parry |
| Pushing |
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2. Wrist: Step in, Under Shoulder Arm Lock |
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2. From Side mount Position: |
| 45° |
Combo Elbows |
Downward Hooking Parry |
a) Figure 4 Arm Bar Down |
| Blocking |
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3. Wrist: Box Step, Reverse Hip Throw, With Pressure point |
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b) Straight Elbow Break |
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Spinning Elbows |
Two Hand Hooking Parry |
c) Figure 4 Arm Bar Up |
| Double Kicks: |
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4. Wrist: Punch To Solar Plexus, Step Under, kal |
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d) Collar Choke And Elbow Break |
| Medium Side - High Side |
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Low Hooking Parry |
3. Side mount Reversal |
| Right Side - Left side |
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5. Sleeve: Pull, Elbow bash |
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4. Rotate To 69 Position, Opponent's Arms Over: Shoulder Separation
And Foot Check |
| Side - Side (with step) |
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6. Sleeve: 360° Wrist Break, With Pressure Point |
Outside Grabbing Parry |
| Side - Jump Side |
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7. Elbow: Snake And Raise (forward bent shoulder dislocation) |
Inside Grabbing Parry |
5. Rotate To 69 Position, Opponent's Arms Under: Figure 4
Arm Bar |
| Jumping Kicks: |
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| Jumping Roundhouse |
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8. Shoulder: Hold Your Own Wrist, Lateral Wrist Lock (3 variations) |
Downward Grabbing parry |
6. Rotate 360° (helicopter), Trapping Arms, Roll To Stomach,
Cobra Choke With Fist To Neck |
| Jumping Over Belt, Side |
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9. Inverted Lapel (from sitting): Corkscrew And Wrist Lock |
Two hand Grabbing parry |
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| Hapkido Jumps - 200 |
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10. Double Lapel: Split Arms, Sweep Kick |
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6 GRAPPLE |
OPENING DOOR - |
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11. Double Lapel: Step In, Under Shoulder Arm Lock (play guitar) |
TECHNIQUES |
CONSOLIDATE - 6 TECH'S |
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1. Side Kick, Inner Reap Throw |
1. Rush: Forearm To Head, Opposite Arm Lever Throw |
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12. Double Lapel: Pressure Points To Wrists With Thumbs, Box
Step Throw |
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2. Opposite 7, Outer Reap Throw |
2. Full Grab: Stepping Back, Shoulder Shrug |
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13. Attempted Two Hand Grab (over arms): Fingers To Eyes,
Push |
3. Attempted Inner Reap, Shin Lever Takedown |
3. Rush: Headlock And Lift |
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4. Counter To Headlock: Drape Arm, Hand On Hip |
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14. Attempted Two Hand Grab (under arms): Neck Pull With Pressure
Point, Takedown, Soo Do |
4. Figure 4 Arm Lock, Sweep (stepping in) |
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5. Counter To Headlock: Finger To Throat, Knee Check With
Pressure Point, Takedown |
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5. Punch Across, Trap Both Arms, Neck Drag Takedown |
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15. Grapple: Hip Check, Shoulder Throw |
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6. Rush: Pass With Elbow Hook, Waist Grab, Sitting 180° Turn,
Rodeo Takedown |
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16. Double Shoulder: Snare Arm, Box Step, Cross-armed Throw
(release arms on throw) |
6. Chopping Kick To Knee, Takedown |
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7. Shoot From Standing, Wrestler's Sprawl, Leg Under Three
Times, Shoulder Separation |
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