HAPKIDO VANCOUVER BROWN BELT 100 CLASSES
|
KICKS
|
TECHNIQUES
|
TECHNIQUES
|
TECHNIQUES
|
| |
|
|
|
| Double Kicks: |
5 PUNCH DEFENSES |
13 FRONTAL BODY GRAB |
7 SINGLE WRISTS |
| Medium Turning - Low Turning |
1. Scissors Break To Elbow |
DEFENSES |
1. Escape Down, Pivot Under, Arm Over Shoulder, Arm Lock,
Throw |
| Low Turning - Outer Sweep |
2. Arm Manipulation (your arm under): Thumb Hooks, Shoulder
Dislocation |
1. Sleeve: Raise Opponent's Arm, Hapkido Knife, Spear Punch
Up |
| Big Toe - Jumping Medium Turning |
2. Escape And Corkscrew Wrist Into Torso |
| Jumping Spinning Outside Crescent |
3. Arm Manipulation (your arm over): |
2. Sleeve: Finger Spear To Armpit, Kal |
| - Low Turning |
A) kal Forward Takedown |
3. Elbow: Hold Hand, Forearm Trap, Bow And Turn For Wrist
Lock |
3. Side Shoulder Arm Break |
| Jumping Lead Front - Low Turning |
B) Opening Door |
4. Off Balancing With Rowing Motion, Catch At Ankle |
| Rolling, Low Turning |
4. Right Outside Forearm Deflection, Soo Do To Kidney |
4. Elbow: Forearm Trap And Pressure Point, Spin Under/Behind,
Lock Arm (reverse bent shoulder dislocation) |
| Jumping Double Front |
5. Off Balancing, Soo Do Behind Knee |
| Rising Block, Low Turning |
5. Left Outside Fan Parry, Spin Under, Reverse Elbow To Solar
Plexus |
| |
5. Shoulder: Hold Hand, Snake Arm Down, Bow And Turn |
6. Escape and Fireman's Throw |
| Triple Kicks: |
7. Escape, Arm To Face, Throw (large circle) |
| Medium Turning - Low Turning - |
|
6. Straight Arm Variation |
| Outer Foot Sweep |
|
7. Shoulder: Hold Hand, Pivot Under, Bent Wrist lock, Throw
(release wrist) |
|
| Inside Crescent - Jumping Spinning |
3 CROSS WRIST TECHNIQUES |
|
| Outside Crescent - Low Turning |
1. Extend Arm, Spin Under, Extend Wrist Takedown (magic "L") |
8. Side Collar: Palm To Chin And Lever Spine |
4 TANBONG TECHNIQUES |
| |
1. Vs Punch: Left Outside Fan Parry, Strike To Head |
| |
2. Hold Opponent's Hand, Curl Your Hand Over, Press Down (magic
"L" or platform) |
9. Side Collar: Inside Forearm Smash To Elbow, Clamp Hand
With Head, Takedown |
| STRIKES |
2. Vs Punch: Right Outside Deflection, Strike To Knee |
| All Strikes With Attacking/ Grabbing |
| Motion |
3. Twist Over Opponent's Hand, Press With Soo Do, Basic Wrist
Lock Takedown |
10. Back Collar: Spear Punch, Duck Under, Kal |
3. Vs Punch: Outside Deflection, Snake Over, Lever Arm For
Takedown |
| |
| |
11. Back Collar: Spear Punch, Duck Under, Forehead Takedown |
| |
|
4. Vs Side Kick: 2 Handed Block Down |
| |
|
12. Hair: Hold Hand, Bring Elbow Over, Lateral Wrist Lock
(step in) |
| |
|
|
| |
|
13. Hair: Hapkido Knife To Biceps, Spear Punch To Ribs |
|
| |
|
|
|